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Postscript

Lanshouquan is deeply influenced by the profound traditional culture
Lanshou Quan
of the Chinese nation. It not only embodies the national enterprising spirit
拦手拳 of self-improvement and the determination of human beings to conquer
nature, but also embodies the essence of Taoist thought of harmonious
unity between humans and nature, balance between yin and yang, self-cul-

tivation, and the pursuit of the unity of nature and human beings. At the
same time, the Lanshouquan emphasizes the combination of practice and

cultivation, integrating both internal and external aspects. It has a com-
plete system and scientific improvement methods. It has obvious effects on

physical fitness and physical strength from health preservation and ethical
cultivation to combative application.
Practicing Lanshouquan can not only inherit and carry forward the

excellent cultural traditions of the Chinese nation, strengthen the national
spirit and willpower, but also strengthen the body and prolong life. So Lan-

shouquan has a lot self-evident benefits for practitioners.
If the people are strong, the country will be strong. We Lanshou sect

must actively respond to the national call for national fitness, promote the
Lanshouquan, and make our contributions to improving the physical fitness

of the Chinese nation, enhancing national pride, inheriting and carrying
forward traditional Chinese culture, and realizing the great rejuvenation of
the Chinese nation.

Liu Hongchang
December 2020
106