Page 107 - 拦手拳

Press both palms down to the front of the lower abdomen and visual-
ly inspect the left side (Figure 3-51-3). Step forward with the left foot then
a right step and place the right foot beside the left, with both arms naturally

down and looking forward (Figure 3-51-4).

双掌下按至小腹前，目视左侧（图3-51-3）；左脚上步，右脚上步
并于左脚，双臂自然下垂，目视前方（图3-51-4）。

Figure 3-51-3 Chapter Three Decomposition Tutorial

叁

套路单式动作详解

Figure 3-51-4

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