Page 77 - 拦手拳

Posture 28 Gold hook hangs ring

第二十八式 金钩挂环

Move the body’s center back, and blocks up with the left fist. Retract
the right arm to the front of the abdomen, forming a crouching stance, with

eyes look downward(Figure 3-28-1). Bend over and extend the right arm
forward then swing it downward, while placing the left fist behind the body

(Figure 3-28-2).
身体重心后移，左拳上架，右臂收至腹前，成仆步沉肘式，目视

下方（图3-28-1）；俯身，右臂前伸、下抄，左拳变掌置于身后（图
3-28-2）。

Figure 3-28-1 Chapter Three Decomposition Tutorial

叁

套路单式动作详解

Figure 3-28-2

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