Page 72 - 拦手拳

Take a left step and fold the left
arm. Take a right step, lift the left knee,
and hook the right fist upwards, and turn

the body to the left (Figure 3-23-3).

上左步，左臂盘肘；上右步，提
Lanshou Quan
左膝，右拳向上勾打，身体左转（图
拦手拳 3-23-3）。

Figure 3-23-3

Posture 24 Zhou Chu goer into the sea

第二十四式 周处下海

Retract the right fist at the waist,

with the left foot lands and the right
foot steps up, then both feet jumps up.

Swing the right palm up, and the left
palm pokes the neck (completed in the

air) (Figure 3-24-1).
右拳回收于腰间，左脚落地，
右脚踏起，双脚跳起，撩右掌，左掌

戳颈（空中完成）（图3-24-1）。

Figure 3-24-1

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