Page 89 - 拦手拳
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Pull the left hand to the left and kick the left foot up to the right (Figure
3-37-3). Land the left foot to form a right crouching stance. Put both hands
on ground and legs sweep back for a round. Stand up and turn right, with
the left arm folded, shift the center of body to the right leg, hook the right
fist and punch upwards, turn left to lead the hand, and look to the right side
(Figure 3-37-4, 3-37-5).
左手向左捋拉，左脚向右上勾踢（图3-37-3）；左脚落地，成右仆
步，双手扶地，后扫腿一周；起身右转，左臂盘肘，重心移至右腿上，
右拳向上勾打，左转引手，目视右侧（图3-37-4、图3-37-5）。
Figure 3-37-3 Chapter Three Decomposition Tutorial
叁
套路单式动作详解
Figure 3-37-4 Figure 3-37-5
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