Page 94 - 拦手拳

Turn left, drop the left foot, then quickly lift it up. Hold the outer side
of the left foot with the left hand, and block upward with the right hand
(Figure 3-42-2). Turn left, land the left foot, punch up with the left fist, and

block downwards with right fist into a left bow stance (Figure 3-42-3).

左转身，左脚下落然后再快速提起，左手下搂左脚背外侧，右手上
Lanshou Quan
架（图3-42-2）；左转身，左脚落地，左拳向上冲打，右拳下格，成左
拦手拳 弓步打虎式（图3-42-3）。

Figure 3-42-2

Figure 3-42-3

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