Page 43 - 拦手拳

Posture 1 Commencing form

第一式 起势

Stand upright, with arms hanging naturally, and visually inspect the

front (Figure 3-1-1).
Both palms swinging forward, and palms facing down. Take left and

right steps in sequence (Figure 3-1-2).
身体直立，两臂自然下垂，目视前方（图3-1-1）。

双手前撩，掌心向下，依次上左步、上右步（图3-1-2）。

叁 Chapter Three Decomposition Tutorial

套路单式动作详解

Figure 3-1-1 Figure 3-1-2

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