Page 50 - 拦手拳
P. 50
Posture 7 Push up and drill up
第七式 上顶上钻
Stand up and lift up the right knee. The left fist hangs up and the right
one opens into a palm to rake down. Eyes looking forward (Figure 3-7-1).
The right foot steps backward to the left leg into a rest stance. Then
Lanshou Quan
the left hand grasps downward and the right palm turns into fist, drilling
拦手拳 upward. Eyes look at the right fist (Figure 3-7-2).
起身，右腿挂印上顶膝，左拳上挂，右拳变掌下搂，目视前方（图
3-7-1）。
右脚落于左腿后成歇步，左手向下外拨，右掌变拳向上钻打，目视
右拳（图3-7-2）。
Figure 3-7-1
Figure 3-7-2
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