Page 97 - 拦手拳

Land the right foot, strike with the right arm from the back to the
front, and strike in front of the chest with the left arm from the left, while
eyes looking forward (Figure 3-44-3). Lift the right arm forward and hang

it back, while striking forward with the left fist, forming a bow step with
eyes looking forward (Figure 3-44-4).

右脚落地，右臂由后向前劈打，左臂由左合击右臂于胸前，目视前
方（图3-44-3）；右臂前挑回挂，同时左拳向前击打，成弓步挂打，目

视前方（图3-44-4）。

Figure 3-44-3 Chapter Three Decomposition Tutorial

叁

套路单式动作详解

Figure 3-44-4

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