Page 98 - 拦手拳
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Posture 45 Beat tiger in bow stance
第四十五式 弓步打虎
Step forward with the left foot, swing the right leg outward, and tap
the back of the right foot with both hands (Figure 3-45-1). Land the right
foot (Figure 3-45-2).
Lanshou Quan
左脚上步，外摆右腿，双手击拍右脚背（图3-45-1）；右脚落地，
拦手拳 成弓步打虎式（图3-45-2）。
Figure 3-45-1
Figure 3-45-2
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