Page 20 - Illustrated Chen Taijiquan Routine Ⅱ (Cannon Fist)
P. 20

Illustrated Chen Taijiquan Routine II (Cannon Fist)






                  11. Cross-over-step
                  With the knees slightly bent, lift one foot off
              the ground and drop it down across the front of
              the other.







                  12. Cross-behind-step
                  With the knees slightly bent, lift one foot off
              the ground and drop it down across the back.








                  13. Rub-step sideways
                  With the stance remaining unchanged, both feet quickly step to one side with
              the soles rubbing the ground at the same time.


                  14. Skip-step
                  One foot pushes against the ground and steps toward the other; immediately,
              the other foot jumps in the same direction with the ball of foot pushes against the
              ground, giving up the space to the former one. The two feet land on the ground suc-
              cessively.





















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