Page 20 - Illustrated Chen Taijiquan Routine Ⅱ (Cannon Fist)
P. 20
Illustrated Chen Taijiquan Routine II (Cannon Fist)
11. Cross-over-step
With the knees slightly bent, lift one foot off
the ground and drop it down across the front of
the other.
12. Cross-behind-step
With the knees slightly bent, lift one foot off
the ground and drop it down across the back.
13. Rub-step sideways
With the stance remaining unchanged, both feet quickly step to one side with
the soles rubbing the ground at the same time.
14. Skip-step
One foot pushes against the ground and steps toward the other; immediately,
the other foot jumps in the same direction with the ball of foot pushes against the
ground, giving up the space to the former one. The two feet land on the ground suc-
cessively.
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