Page 20 - 拦手拳

The Lanshou sect was founded in 1650 and
has a history of over 300 years. It is one of the

most famous sects in the Chinese martial arts field.
After the establishment of the People’s Republic
of China, Lanshouquan was listed as a national

martial arts performance and competition event,
and also one of the national intangible cultural

heritage.
拦手门创立于1650年，至今已有三百多年历

史，是中华武林中较著名的门派之一。中华人民
共和国成立后，拦手被列为全国武术表演和比赛

的项目，也是国家级非物质文化遗产项目之一。

The martial arts of the Lanshou sect are
collectively known as Lanshouquan, having a

complete inheritance system and extremely rich
content. Lanshouquan is a boxing system formed
by the integration, improvement, and innovation

of Lanluquan and Lianshouquan techniques.
拦手门武术统称为“拦手拳”，门派传承系

统完整，内容极其丰富。拦手拳是由“拦路拳”
和“练手拳”两路拳法融合，并加以提高和创新

而形成的武术拳法体系。