Page 22 - 拦手拳

represented by Li Jin’gang, the disciples continued to organize, research,
integrate, and innovate in practicing, gradually formed the boxing tech-
niques of the Lanshou sect. On this basis, they successively created boxing

techniques such as Lanshouquan, Lanshou Fanquan, Lanshou Caoquan,
and Lanshou Paoquan, collectively known as Lanshouquan. The traditional

Lanshou Quan
foundation of Lanshouquan is profound, abandoning fancy but impractical
skills, and emphasizing application in the actual combat. It has a profound
拦手拳
effect in strengthening the body and improving the willpower, and it is
highly respected and loved by martial arts enthusiasts at home and abroad,

having a high reputation and great influence.
拦手门武术统称为拦手拳，门派传承系统完整，内容极其丰富。拦

手拳是由拦路拳和练手拳两路拳法融合，并加以提高和创新而形成的武
术拳法体系。1644 年，祖籍河南、素有“忠义双侠”之称的郑氏兄弟中

的兄长郑天兴，在天津大直沽大王庙收李金刚等弟子传授拦路拳拳法。
1646 年末，“忠义双侠”中的弟弟郑天隆，来天津寻找兄长郑天兴不遇，

经李金刚等弟子挽留，郑天隆传授了练手拳拳法。后经以李金刚为代表
的弟子们在练习中不断整理、研究、融合、创新，逐渐形成了拦手门派

的拳法。在此基础上，他们先后又创编了拦手拳、拦手翻拳、拦手操拳、
拦手炮拳等拳法，统称为拦手拳。拦手拳传统底蕴深厚，摒弃花拳绣腿，

注重实战，其强身健体、磨炼意志的效果明显，深受广大武术爱好者的
推崇和喜爱，国内外练习者众多，具有较高的知名度和较大的影响力。

Features and technical methods

风格特点和技术方法

The guiding principle of Lanshouquan is ‘Act late but reach first’,
04