Page 53 - 原步通臂拳二十四式
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Posture 4 Intercept
第四式 卡
Commencing form: Stand with feet slightly
wider than shoulder-width. Keep the body upright.
Clench both fists, with all ten toes gripping the
ground (Figure 3-4-1).
预备势：双脚开立，略宽于肩，立身中正，双
手握拳，十趾抓地（图3-4-1）。
Right posture: Take an half step forward with
left foot, lift fists upwards, hold them one in front and
one behind you, slightly edge the body, with left fist
slightly above your shoulder, while knuckles facing
upwards (Figure 3-4-2, 3-4-3). Figure 3-4-1
右势：左脚向前上半步，双拳向上撩击，一前
一后抱至胸前，稍侧身，左拳略高于肩，拳心向上（图 3-4-2、图 3-4-3）。 Chapter Three Decomposition Tutorial
叁
套路单式动作详解
Figure 3-4-2 Figure 3-4-3 35
