Page 57 - 原步通臂拳二十四式

Figure 3-5-3 Figure 3-5-4

Left posture: Clench both fists and take a half step forward with right

foot (Figure 3-5).
Lift both fists from bottom to front, bend knees and squat down with
both legs (Figure 3-5-6).

左势：双手握拳，右脚向前上半步（图3-5-5）。

双拳上攉，双腿屈膝下蹲（图3-5-6）。 Chapter Three Decomposition Tutorial

叁

套路单式动作详解

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Figure 3-5-5 Figure 3-5-6