Page 56 - 原步通臂拳二十四式
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Posture 5 Bowing strike
第五式 鞠躬八打
(1) Bow
（一）鞠躬
Commencing form: Stand with feet slightly wider than shoul-
Yuanbutongbi Quan: 24 Postures
der-width. Keep the body upright. Clench both fists, with all ten toes grip-
原步通臂拳二十四式 ping the ground (Figure 3-5-1).
预备势：双脚开立，略宽于肩，立身中正，双手握拳，十趾抓地
（图3-5-1）。
Right posture: Clench your fists and take a left step forward (Figure
3-5-2); Simultaneously, both fists lift from bottom to front (Figure 3-5);
Close your fists together above your head, with purlicue facing up, and
bend your legs to squat down (Figure 3-5-4).
右势：双拳紧握，向前上左步（图3-5-2）；同时双拳自下向前攉挑
（图3-5-3）；双拳并拢过头，拳眼向上，双腿屈膝下蹲（图3-5-4）。
38 Figure 3-5-1 Figure 3-5-2
