Page 112 - Illustrated Chen Taijiquan Routine Ⅱ (Cannon Fist)

Illustrated Chen Taijiquan Routine II (Cannon Fist)

performed slowly. After grasping the skill, the practitioner may take a large step
forward, turn the body, and rub with the right palm quickly.

Posture 43 You Huang Long San Jiao Shui
(Right Dragon Stirs Water Thrice)

1． Relax the right hip joint, and turn the torso slightly right, with the weight
shifting right into a right-weighted, front bow-stance. The left foot twining reverse-
ly takes a small step backward, the heel on the ground. At the same time, the right
palm twining reversely pushes up and right, facing forward (east), the fingers point-
ing up and left; and the left hand twining reversely rotates in, the heart of fist facing
out (west), the face of fist against the left rib, the left elbow closing in. The eyes
look forward (east). (Figure 43-1)

Figure 42-2 Figure 42-3

Figure 42-4 Figure 43-1

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