Page 81 - 原步通臂拳二十四式
P. 81
Posture 23 Hang
第二十三式 挂
Commencing form: Stand with feet slightly wider than shoul-
der-width. Keep the body upright. Clench both fists, with all ten toes grip-
ping the ground (Figure 3-23-1).
预备势：双脚开立，略宽于肩，立身中正，双手握拳，十趾抓地
（图3-23-1）。
Left posture: Twist the body to the left, bend the knees with both
legs, and protect the head with the left hand (Figure 3-23-2).
左势：身体向左拧转，双腿屈膝，左手护头（图3-23-2）。
Right posture: Twist the body to the right, bend the knees with both
legs, and protect the head with the right hand (Figure 3-23-3).
右势：身体向右拧转，双腿屈膝，右手护头（图3-23-3）。 Chapter Three Decomposition Tutorial
叁
套路单式动作详解
Figure 3-23-1
Figure 3-23-2 Figure 3-23-3 63
