Page 74 - 原步通臂拳二十四式

Posture 17 Chicken step hook

第十七式 鸡步钩子

Commencing form: Stand with feet slightly
wider than shoulder-width. Keep the body upright.

Arms hanging down naturally, with all ten toes
Yuanbutongbi Quan: 24 Postures
gripping the ground (Figure 3-17-1).
原步通臂拳二十四式 预备势：双脚开立，略宽于肩，立身中正，
双臂自然下垂，十趾抓地（图3-17-1）。

Stand sideways and jump forward with a
Figure 3-17-1
chicken step (Figure 3-17-2); Kick the right foot
forward with a hook, while the right arm and right foot work together to

strike to the right (Alternate both sides when training in place.) (Figure
3-17-3).
侧身站立，鸡步前跳（图3-17-2）；右脚向前勾踢，同时右臂与脚

合力向右侧横击（原地训练，左右互踢）（图3-17-3）。

Figure 3-17-2
Figure 3-17-3
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